Product Description
Wear It Anywhere: Comfortable enough to wear non-stop thanks to new, durable SuperKnit bands, but flexibly designed to be worn off your wrist 24/7.
Waterproof: The Hume Band sensor is IP68 dust-proof and water-resistant at depths up to 1 meter (roughly 3.2 feet) for up to 2 hours - so you can continue to capture your data with zero interruptions.
Sensors: 5 LEDs and 4 photodiodes capture your data more often than most wearables, providing best-in-class accuracy validated in lab studies and with third-party testing.
Battery Life: Up to 4-5 days of battery on a single charge* Typically charges in 20-80 minutes, depending on battery level.
Connectivity: Bluetooth® Low Energy Automatic firmware updates via Hume Health App EMF-safe Allows airplane mode FCC-certified.
App: Free app included to track all metrics. Premium upgrade add-on available for AI driven coaching.
Benefits
Get real-time insights into whether your daily choices are slowing aging or speeding it up with Metabolic Momentum, Lifespan, and Resilience monitoring.
Personalized longevity coaching
Hume uses your data for personalized insights into what habits and actions can help optimize your health, slow aging, and extend your lifespan.
Continuous biomarker monitoring
Monitor important longevity data like HRV, heart rate, SpO2, skin temperature, and more 24/7 with clinical precision.
Catch health problems before they start
The Band spots declining recovery, stress, and sleep issues and alerts you if they may be signs of future illness.
Know which habits actually work
Get proof your sleep, diet, or training changes are improving your health with in-app trends and insights.
The Science
Heart Rate Variability (HRV)
Heart rate
Blood Oxygen Levels (SpO2)
Skin Temperature
Sleep Stages (Light, Deep, REM, Awake)
Activity Levels & Movement Patterns
Strain
Recovery Status
Our AI then translates this raw data into easy to understand insights, like whether or not your habits are speeding up or slowing down aging, so you can make smarter health choices that expand your lifespan.
How To Use
Hume Band sits comfortably on your wrist 24/7, automatically tracking heart rate variability, sleep stages, recovery depth, blood oxygen, skin temperature, activity levels, and strain.
2. Open the app each morning
Check the app to see what's happening inside your body and understand how your choices are affecting your health in real-time.
3. Take control with personalized action plans
Get clear, actionable steps to improve your recovery, sleep quality, energy levels, and long-term health with the Pro App membership.
4. Track your progress
See trends over weeks and months. Know definitively that your habits are working. Get proof you're building health, not running in circles.
Your Hume Body Pod Questions Answered
What makes the Hume Band different from other wearables?
The Hume Band isn’t just about fitness—it’s about future-proofing your health. We track longevity markers, showing how your habits are either speeding up or slowing down aging. Our unique metrics, like Metabolic Momentum and Metabolic Capacity, help you live longer, prevent chronic illness, and optimize your body for a healthier future. This isn’t just data—it’s a roadmap to a longer, stronger life.
What raw data does the Hume Band track and measure?
* Continuous heart rate monitoring
* Heart Rate Variability (HRV)
* Blood oxygen levels (SpO2)
* Sleep stages (light, deep, REM, awake)
* Sleep quality and efficiency
* Activity levels and movement patterns
* Strain and recovery
* Skin temperature
* Blood Pressure (To be released in future app update, pending FDA approval)
What is “longevity,” and how does the Hume Band support it?
Longevity means living a longer, healthier life—free from preventable diseases. The Hume Band helps by continuously tracking and interpreting signals from your body to:
* Spot early signs of imbalance or chronic risk
* Monitor how daily habits impact your aging process
* Provide insights to improve healthspan—not just lifespan
On average Hume Band user gained an extra 39 days of extra life in their first year with Hume
Our tools are designed to help you make small changes that compound into big results over time.
Do I need a subscription to use the Band?
No subscription is required to use the Band or access your raw data.
However, if you'd like AI-driven insights, personalized longevity coaching, and deep health analysis, you can subscribe to Hume Premium starting at $8.99/month. This supports the computing power needed to deliver real-time, intelligent health feedback.
Is the Band waterproof or sweatproof?
Yes. The Hume Band is IP68-rated—meaning it's:
* Dustproof
* Water-resistant up to 1 meter (3.2 feet) for up to 2 hours
Perfect for showers, swimming, and workouts—no interruptions.
What is the battery life of the Hume Band?
* Up to 4-5 days of battery life with typical use
* Fast charging: Full charge in approximately 30 minutes
Note: Frequent syncing and continuous tracking may slightly reduce battery life.
Is the Band compatible with my phone?
Yes. The Hume Band works with:
iOS Devices
iPhone 8 and newer
iOS 14.0 and above
Android Devices
Android 8.0 (Oreo) and above
Can I buy the Band without the Hume Pod?
Yes. The Hume Band works perfectly on its own for daily tracking.
The Hume Pod is an optional companion device that scans your body composition (body fat, muscle mass, etc.) for a more complete health picture—but it's not required.
Is my health data secure?
Yes. Your health data is:
* Encrypted end-to-end
* Stored on HIPAA-compliant servers
* Only accessible to you (or your authorized providers if you choose)
We prioritize your privacy and never sell your data. You’re in control at every step.













